Try Avoiding These 10 Things if You Have Tinnitus

There are few conditions that are more difficult to understand for those who don’t have tinnitus. The problem with tinnitus is that if you are not afflicted with it, you won’t see, feel, or hear the symptoms in the same way you would other conditions.

Tinnitus is a very real and extremely challenging experience for the almost 50 million Americans who have it. Tinnitus is best described as ringing in the ears, but according to the American Tinnitus Association, it can present sufferers with whistling, hissing, swooshing, clicking, and buzzing. These sounds aren’t perceptible by others and that could be the most discouraging part of tinnitus, which can lead to disorientation, delayed diagnosis, confusion, and depression.

The number is really astonishing when you take into consideration that 15 percent of the overall public suffers from tinnitus. The U.S. Centers for Disease Control estimates that around 20 million of those individuals have what’s known as burdensome chronic tinnitus, while another two million suffer from symptoms that are severe and debilitating.

There’s a common connection between loss of hearing and tinnitus, which is why people often turn to hearing aids to enhance their hearing and to drown out the ringing. There are commonplace things you can do to reduce the ringing along with wearing hearing aids.

If you have tinnitus here are 10 things to avoid:

Alcohol; Your cholesterol and heart health can be positively affected by drinking a small glass of wine each day, or so the old saying goes. But with regards to alcohol and tinnitus, you can have too much of a good thing. For some people drinking too much alcohol makes tinnitus symptoms louder because it tends to raise your blood pressure.
Unsafe blood pressure levels; If you want to keep your tinnitus under control you should monitor your blood pressure which can also help protect you from other ailments. It’s important to note that both high and low blood pressure levels can make your tinnitus worse, so you should be careful about routinely checking your blood pressure.
Particular medicines; Over-the-counter medicines like aspirin and other non-steroidal anti-inflammatory drugs can be very good at soothing pain, but they could actually increase your tinnitus symptoms. There are other prescription medications including antibiotics and cancer drugs that can also have an impact on tinnitus. However, you should always consult with your doctor about any issues you’re having before stopping a prescribed medication.
Loud noises; This one most likely seems obvious, but it’s worth repeating that loud noises can worsen the sounds you’re already hearing internally. Be careful of scenarios where you’ll be exposed to sounds at an increased volume. This includes concerts, loud restaurants, and construction sites. Consider protecting your ears with earplugs if you can’t steer clear of the noise. People who have loud jobs are particularly benefited by ear plugs.
Caffeine; Once again, a rise in tinnitus levels comes along with this influence due to a rise in blood pressure. You will probably notice a change in sleeping habits if you consume too much caffeine.
Infections; Since a lingering cold can quickly turn into a sinus infection there has always been commentary about the need to find a cure for it. Make certain you’re limiting your exposure to ear and sinus infections because they have can worsen tinnitus.
Smoking; Smoking is another habit that can increase your blood pressure. In addition, it can shrink the blood vessels to the ears, which can cause tinnitus symptoms to get worse.
Excess earwax; There’s no doubt that earwax serves a beneficial role in the grand scheme of how your ears work. But actually dirt is trapped and our ears are protected by this sludge that we hate. That being said, too much accumulation can make tinnitus worse. Your doctor may be able to help you reduce some of the accumulation and supply prevention tips to ensure it doesn’t build up to an unsafe level again.
Poor sleeping habits; When mom said you should get your eight hours of sleep each night, she wasn’t joking. Sleep is another crucial aspect of healthy living that offers a wide variety of benefits, including helping to avoid tinnitus triggers.
Jaw issues; You should contact a doctor if you have jaw pain and even more so if you have tinnitus. Minimizing jaw pain may have some impact on your tinnitus because the jaw and ears share nerves and ligaments.
Even though there’s no official cure for tinnitus, there are ways to manage the symptoms and take back your life. Give these 10 recommendations a shot, and you may be surprised with the improvements in your symptoms and your overall health.

Source: hearingdoc . com

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Minas Tsigos A
Minas Tsigos A
2021-03-19T14:43:24+0000
Σαν τραγουδιστής ακριβώς αυτό που θέλω σε ήχο ! Καλά μπάσα και ακόμα καλύτερα μεσαία ,καλή εφαρμογή στο αυτί ,καθόλου κουραστικά ακόμη και μετά από 3 ώρες live ,δεν θέλεις να τα βγάλεις από τα αυτιά σου! Και το σημαντικότερο ,άρτιο και άμεσο service που σε άλλες... εταιρείες θα το πλήρωνες χρυσό ! Value for money και πλέον η Soundz είναι η εταιρεία μου ,δεν την αλλάζω και την συστήνω ανεπιφύλακτα !read more
George Ahas Lignos
George Ahas Lignos
2021-02-09T07:01:42+0000
«These are by far the most phenomenal set of in-ears I’ve ever owned. They are beautiful, and they sound bloody awesome too. I use them while playing shows and in long studio sessions.The precision and accuracy right through the sonic range, is unparalleled with... anything else that I've ever tried. The high-quality armature and electrostatic drivers deliver crisp, punchy and extended frequencies. Their 3D-Fit process ensures the precision and reliability, and honestly feels like there is nothing in my ears.On stage or in the studio the most important thing for me, is to have clean frequencies. The incredible isolation and stereo image allows me to hear even subtle changes in volume, panning, EQ and dynamics.They have been such an incredible investment in my musical journey. I would highly recommend them to any musician, singer, producer or audiophile out there.”G.read more
Γιάννης Τσαμπάζης
Γιάννης Τσαμπάζης
2021-02-04T12:31:23+0000
Εξαιρετική κατασκευή, τέλεια εφαρμογή και άψογος ήχος με βαθύ μπασο και ελαφριά πρίμα. Απαραίτητο εργαλείο για τους επαγγελματίες.
Nikos Stadiatis
Nikos Stadiatis
2021-02-02T11:12:21+0000
Πλέον κάτοχος των IEM BOOST...Δεν έχω λόγια για την άψογη επικοινωνία και το φανταστικό αποτέλεσμα...Θα το πρότεινα ανεπιφύλακτα σε οποιονδήποτε!Φανταστικός ήχος,100% εφαρμογή και πλήρης στήριξη ανά πάσα στιγμή...Νομίζω η καλύτερη επιλογή που θα μπορούσα να κάνω!
Δημήτρης Φωτίου
Δημήτρης Φωτίου
2021-01-30T19:09:35+0000
Εξαιρετική ποιότητα κατασκευής, τέλεια εφαρμογή ακόμα και στα universal μοντέλα και ήχος που ανταποκρίνεται σε κάθε προσδοκία. Τα in ears της Soundz συστήνονται ανεπιφύλακτα!
Themis Koparanidis
Themis Koparanidis
2021-01-24T20:43:02+0000
Τα soundz ήρθαν να αλλάξουν τη φάση! Η αναζήτησή του τέλειου -κομμένου και ραμμένου- στα μέτρα μας ήχου αρχίζει και τελειώνει εδώ. Η σωστή εξισορρόπηση η ικανότητα για δύναμη όταν τη χρειαστείς χωρίς να στερηθείς ούτε μια συχνότητα και η απόλυτη εφαρμογή σε κάνουν να... τα νιώθεις σαν προέκταση του αυτιού σου. Η ποιότητα κατασκευής είναι απαράμιλλη και πραγματικά δυσκολεύτηκα να διαλέξω χρώμα ! Tόσα χρόνια απλά συμβιβαζόμουν με ακουστικά και δε το ήξερα ,και κάτι που έλειπε για μας τους επαγγελματίες είναι επιτέλους μια ΕΞΥΠΗΡΕΤΗΣΗ άμεση, ανθρώπινη από άρτια καταρτισμένο προσωπικό και αυτό είναι που σε κερδίζει από την πρώτη στιγμή! ⭐️⭐️⭐️⭐️⭐️read more
Nikos Koumoundouros
Nikos Koumoundouros
2021-01-22T19:12:57+0000
Λεπτομέρεια και ευκρίνεια στα καλύτερα τους! Άψογος ήχος, πανέμορφος σχεδιασμένο κομμένος και ραμμένος πάνω μας! Στερεοφωνία όπως πρέπει ακούγοντας όλο το φάσμα τέλεια! Ακομα, αξίζει να αναφέρω την άψογη και πολύ γρήγορη εξυπηρέτηση! 100% worth it! 👌👌
Kostas Milonas
Kostas Milonas
2021-01-22T15:54:45+0000
Από την στιγμή που θα πιάσεις στα χέρια σου τα ακουστικά της soundz θα διαπιστώσεις πως μόνο και μόνο από το καλοδουλεμένο design που έχουν είτε είναι φθηνό είτε ακριβό μοντέλο θα μπει το κερασάκι στην τούρτα με το που τα δοκιμάσει κανεις! Αναλόγως τη φωνή η το όργανο... που ασχολείται κάποιος σου δίνει τη δυνατότητα να βρεις αυτό ακριβώς που σου ταιριάζει! ⭐️⭐️⭐️⭐️⭐️read more
George Migas
George Migas
2021-01-21T15:54:36+0000
Ότι καλύτερο σε in ear monitor έχω χρησιμοποιήσει ποτέ. Σωστή συχνοτική ισορροπία με απόλυτο fitting στο αυτί για βέλτιστο αποτέλεσμα. Καταπληκτικό φινίρισμα και άριστη συσκευασία ολοκληρώνουν την εμπειρία. Το customer support δεν θα μπορούσε να είναι καλύτερο με άμεσο... service και ανταλακτικά μέχρι και απλό καθαρισμόread more
Πολυχρονιάδης Αντώνης
Πολυχρονιάδης Αντώνης
2020-01-01T18:48:35+0000
I bought a pair of soundz uni music earplugs, and although i am not a professional musician or a dj, i am happy to have made this decision.The plugs sit comfortably in the earchannel and do not bother you at all, even after 6 or 7 hours. In my personal experience, it... feels like it crops out clipping that medium quality speakers produce when put to maximum output power, and leave behind a deep bass and clear high frequences. The sound reduction can be chosen between -15 and -20 dBa (-20 for me), however once you wear them you can have normal conversation with people around you.As an amateur festival and event attender my only advice is to include the safety cord in your purchase, you don't want to be searching the ground for the plugs in a dancing crowd (and don't worry about looking like a lunatic with cords coming out of your ears, they are a great conversation starter)My overall experience is positive to say the least. Next day delivery and extra gifts from the company and a personalised thanikng letter really made want to recommend this brand and product to everyone who hates next-day ear-buzzing.read more
Giorgos Kakouros
Giorgos Kakouros
2019-04-30T13:13:31+0000
If not the most obviously one of the most useful products for people who works or just going-out often in clubs and parties or generally places with highlevel db which are harmful for the ears. Crystal sound, easy conversations in loud music and no buzz in your ears... after being in a party or a place with highlevel db! Thanks Soundz for giving me the option of partying with high quality and no buzzing!read more
Dimitris Mastrokolias
Dimitris Mastrokolias
2018-11-24T03:01:18+0000
Got a pair of Infernos today and I totally recommend them!Perfect fit, discreet and the switch is very practical in the late hours.
Kwstas Sfakianakis
Kwstas Sfakianakis
2018-04-18T12:12:59+0000
Perfect fit, top quality and also the best protection for your ears!!
Menelaos Fytilis
Menelaos Fytilis
2018-04-17T13:23:16+0000
Margaritis Thomas
Margaritis Thomas
2018-04-05T17:51:05+0000
Perfect fit, stylish and comfortable I always wear my Inferno when I am in the club. I can enjoy the music and protect my hearing at the same time.
Spyros Tabas
Spyros Tabas
2018-03-28T02:02:26+0000
Soundz Inferno! ��
Konstantinos Karagkounis
Konstantinos Karagkounis
2018-03-27T14:44:46+0000
Εξαιρετικές!
Σπύρος Κονοφάος
Σπύρος Κονοφάος
2018-03-26T08:42:39+0000
Peter Schreurs
Peter Schreurs
2018-01-15T18:56:51+0000
Perfect fit and no stress in your ears. Even when using a helmet! Using the Soundz earplugs for racing exceeding 110 Db in the cockpit! Perfect fit with the #COMM-PRO communication system!
John Lian Chaikalis
John Lian Chaikalis
2017-12-04T16:08:50+0000
Isuru Anushanga Vidanapathirana
Isuru Anushanga Vidanapathirana
2017-11-08T03:58:09+0000
Djbello Sifis Mountrakis
Djbello Sifis Mountrakis
2017-11-07T22:39:15+0000
Constatino John Tsioris
Constatino John Tsioris
2017-11-03T15:45:59+0000
Nacho González
Nacho González
2017-10-15T09:51:28+0000
Iuliàn Dragomir
Iuliàn Dragomir
2017-10-14T10:14:13+0000
Dimitris Nikopoulos
Dimitris Nikopoulos
2017-10-02T11:37:55+0000
Super!! :D
Chris Vigos
Chris Vigos
2017-06-24T20:11:22+0000
Christos Nikas
Christos Nikas
2017-04-17T14:09:34+0000
Andreas Athineos
Andreas Athineos
2017-04-10T11:42:17+0000
Fanis Nasiaras
Fanis Nasiaras
2017-04-07T20:08:27+0000
Panos Gerontakis
Panos Gerontakis
2017-04-07T17:25:23+0000
Konstantinos Anassis
Konstantinos Anassis
2017-04-07T11:35:52+0000
Top Product, Top Customer Service. #loveyourhearing
Tassos Papagiannoulis
Tassos Papagiannoulis
2017-04-06T18:50:55+0000
Top quality products, highly recommended to all sound lovers !
Giorgos Karadimitris
Giorgos Karadimitris
2017-03-08T00:49:25+0000
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Ελενη Τεγου
2017-01-14T21:48:42+0000
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2016-10-31T18:20:53+0000
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2016-10-28T13:06:54+0000
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2016-10-21T12:01:30+0000
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2016-10-10T21:14:01+0000
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